Running with a goal in mind

Running with a goal in mind

 We've started a little group running on a Monday evening  at 5.30pm.  


Currently we run for approx 30min variety of standards, variety of goals.


The running we do together will be planned and thought through, the progress incremental.


The objective is to work together to achieve goals that include …


  • Working on focuses and maintaining good form when running 


  • Preparing for a half marathon in the spring time for some


and for others


  • Preparing for a full marathon … also in the spring of 2013


Let me know if this is of interest and I'll let you know the where and when.