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GBG Magazine October

We know this already but the very serious Office for National Statistics has recently reaffirmed that we are living longer with our average life expectancy now more than 78 for men and 82 for women!  Personally as I head resolutely in that age direction I'll take every additional...

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GBG Magazine September


Chi Running by Stuart Hardie


I was reading a recent article in a runner's magazine which asked the question: "Is there a wrong way to run?"

Like me, the author of the article is a...

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